By-month packages
Bronze
1x Personal Training session per week
Personally made exercise program
Nutrition, recovery, mindset advice/coaching.
Silver
2x Personal Training sessions per week
Priority texting/calling support in between sessions
Everything in bronze package
Gold
3x Personal Training sessions per week
1x Online coaching session per month (Learn more)
Everything included in Bronze + Silver
One-off sessions
1x 30 Minute taster session
1x Personal Training session
